Have questions? We've got you covered! Below are answers to common queries to help you feel confident about your journey with Nyanga Nutrition. If your question isn’t listed, feel free to get in touch!

FAQs

  • No, you don’t need a referral to book an appointment. However, if you have a Chronic Disease Management Plan (CDM) from your GP, you may be eligible for a Medicare rebate.

  • Yes, if you have a Chronic Disease Management (CDM) plan from your GP, you can claim a rebate of $60 per session for up to five sessions per year. Private health insurance may also provide rebates depending on your level of cover.

  • I provide personalised nutrition strategies to manage symptoms like irregular cycles, pain, and fatigue. Together, we’ll address the causes, improve your hormone balance, and support overall health.

  • Absolutely! I offer tailored nutrition support to optimise hormone balance, egg quality, and ovulation health, whether you’re preparing for pregnancy naturally or undergoing fertility treatments.

  • Not at all! My approach focuses on adding nourishing foods and creating balance, not cutting out entire food groups. I’ll help you enjoy meals that align with your health goals without sacrificing cultural or personal preferences.

  • In your first session, we’ll dive into your health history, symptoms, and goals. You’ll leave with a clear, actionable plan tailored to your needs. Follow-up appointments provide ongoing guidance and adjustments.

  • Only if they’re necessary! I can guide you in choosing safe, evidence-based supplements that fit your unique needs, but the focus is always on what we can achieve through food first.

  • This varies for everyone, but many clients notice positive changes, like reduced symptoms or improved energy levels, within a few weeks.

    For long-term health improvements, especially those related to hormonal balance and ovulation, I recommend allowing at least three months, as that’s how long it takes for an egg to mature.

  • Yes! Telehealth consultations are available and just as effective as in-person sessions. They’re perfect if you prefer flexibility or can’t make it to the clinic.

  • No problem! I specialise in creating personalised plans that honour your preferences, dietary needs, and cultural background while supporting your health goals.